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Health Expos have become quite a popular community event. People are able to receive free health screenings, tests 
and information on everything from diabetes to weight management. But, what is a person supposed to do with all 
the info they find out about their health? Just ask the volunteers of the area Seventh-day Adventist organizers of the 
Union Springs Health Expo, scheduled for June 26, 2011 from 10:00 am – 4:00 pm. The Health Expo is like a health 
fair, only better. It is staffed by medical and non-medical volunteers who don't just tell you what's wrong, they show 
you how to do simple, practical things to prevent disease and reverse the effects you may already have. The Health 
Expo will feature screenings for blood pressure, lung capacity, body-fat analysis, cholesterol, glucose, Harvard step 
test, and a free anti-stress massage. During the screenings, every hour on the hour there will be health lectures 
each approximately 15 minutes in length as follows...

 ~ Union Springs Health Expo Health Lecture Schedule ~

11:00 Depression ~ That Hopeless Feeling

12:00 Arthritis ~ When a Joint Says “Ouch”

1:00 Cancer ~ How to Prevent It

2:00 Disarming Diabetes 

3:00 Weight ~ Ten Steps to a Healthy Weight

4:00 Immune System ~ The Army Within

The Health Expo promises to have great learning opportunities and is a great way to take charge of your own health. 
The hours of the screenings and lectures are 10:00 am – 4:00 pm and are absolutely free. They will take place in 
the Union Springs Academy gymnasium at 40 Spring St Union Springs NY 13160.

For more information contact: Debbie Cox at 518-796-2210.